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Health & Travel Requirements for Tanzania

Your guide to a safe and unforgettable adventure with Tenebo Adventures  

Visa and Passport Requirements

To enter Tanzania, travelers must possess:


A valid passport (with at least six months of validity from your departure date).


A visa, which may be obtained:

  • On arrival, for certain nationalities.
  • Online, through the Tanzanian e-Visa portal.


We recommend checking your eligibility and the latest requirements on the  official Tanzanian Immigration Website.

Travel Documentation

Vaccination & Health Entry Requirements

It’s important to consult with your healthcare provider at least 6–8 weeks before travel!

"The government of Tanzania requires proof of yellow fever vaccination upon arrival if you are traveling from a country with risk of yellow fever."

U.S. Embassy Tanzania


Yellow Fever

Tanzania is classified as a low-risk country for yellow fever. However, the following rules apply:


  • Mandatory for travelers coming from or transiting through yellow fever endemic countries for more than 12 hours.


  • Not required for direct travelers from non-endemic regions such as Europe and the United States.
  • The vaccine must be taken at least 10 days prior to travel and is valid for life.
  • If you cannot be vaccinated for medical reasons, a doctor’s exemption letter may be accepted upon arrival.

Recommended Travel Vaccinations

It’s important to consult with your healthcare provider at least 6–8 weeks before travel. The following vaccinations are recommended:

  • Tetanus, Diphtheria, Pertussis (DPT) – Booster recommended every 10 years.

  • Hepatitis A & B – Due to potential exposure via food, water, or bodily fluids.

  • Polio, MMR (Measles-Mumps-Rubella), Chickenpox, Influenza, Shingles – These are often part of childhood vaccinations but ensure your coverage is current.

  • Typhoid – Transmitted through contaminated food and water.

  • Rabies – Recommended if you plan close contact with animals.

  • Meningococcal Meningitis – Advised for travelers participating in outdoor or crowded activities.

Mosquito-Borne Diseases & Prevention


Tanzania is a malaria-endemic country. While no vaccine is available, you can protect yourself by:

  • Taking malaria prophylaxis (consult your doctor for the best option).
  • Using insect repellent with DEET.
  • Wearing long-sleeved clothing in the evening and early morning.
  • Sleeping under mosquito nets, widely provided in lodges and hotels.

Although rare in Tanzania, it's mosquito-borne. Preventative measures are similar to malaria, especially in coastal or tropical zones.

Health & Safety Tips During Your Stay



Travel Insurance  

We require all our clients to have comprehensive travel insurance that covers:

  • Medical expenses (including emergency hospitalization).
  • Evacuation and repatriation.
  • Lost or damaged luggage.
  • Trip cancellation.

Be sure to verify your policy includes mountain rescue if you’re planning to hike Kilimanjaro.

Cancellation Insurance

For added protection, we recommend trip cancellation insurance to recover costs in case your plans change unexpectedly. 



Medication & Special Health Needs

Tenebo Adventures is happy to work with travelers of all health backgrounds and can help customize your itinerary with additional care and consideration for your medical needs.

We can arrange:

  • Accommodation with wheelchair access
  • Transportation options suitable for travelers with limited mobility
  • Extra time for travel between destinations
  • Emergency contact support and nearby clinic access
  • Coordination with lodges or camps to manage dietary restrictions or special care needs

Medication

  • Bring an adequate supply of any prescription medication, as local availability may be limited.
  • Pack any emergency medications (e.g., for allergies or chronic conditions).
  • Always store medication in its original packaging along with your prescription letter.

AMREF Flying Doctors – Emergency Evacuation Support

In partnership with AMREF Flying Doctors, we offer optional emergency evacuation coverage:

  • $40 per person for 30 days of coverage.
  • Available in Tanzania, Kenya, Uganda, Rwanda, and Burundi.
  • Includes air evacuation to the nearest hospital in Nairobi.
  • Offers 24/7 medical consultation and emergency response.

⚠️ Note: This does not cover mountain evacuations. Ensure your personal insurance does.

Let Tenebo Adventures help you register for this service to enjoy worry-free travel in East Africa’s most remote locations.




Why Tenebo Adventures?

With Tenebo Adventures, your health and safety are a priority. Whether you're summiting mountains, going on safari, or relaxing on the coast, we guide you through every health and entry requirement so you can travel with peace of mind and enjoy the magic of Tanzania.

For any assistance with vaccinations, insurance, or Flying Doctors registration, contact us anytime — we're here to help you get safari-ready!