Skip to Content

Mt. Meru

About

Standing at 4,566 meters (14,980 feet), Mount Meru is the second-highest mountain in Tanzania and a stunning counterpart to its famous neighbor, Kilimanjaro. This dormant volcano offers a unique and challenging trek, with its diverse landscapes ranging from lush rainforests to barren volcanic terrain. The mountain’s rugged beauty, highlighted by the impressive crater and cliffs, provides a breathtaking backdrop for hikers. Often overshadowed by Kilimanjaro, Mount Meru is a favorite for those seeking a quieter, yet equally rewarding adventure. Located within Arusha National Park, it’s easily accessible from the city of Arusha and offers a rich blend of wildlife, including giraffes, buffaloes, and various bird species. The climb, while demanding, is non-technical, making it a perfect option for trekkers looking for a challenging and scenic alternative to Kilimanjaro.

Am I Fit to Climb Mount Meru?  

Mount Meru is a stunning, challenging, and rewarding climb, but like Kilimanjaro, it requires determination, physical fitness, and mental preparation. While climbing Mount Meru is not as high as Kilimanjaro, standing at 4,566 meters (14,980 feet), it is still a significant physical challenge, particularly due to its steep terrain and altitude. The youngest person to summit Mount Meru was around 9 years old, and many people of varying fitness levels have made the climb. Success depends on your determination, pacing yourself, and avoiding rushing.

As with any high-altitude hike, physical fitness is important, but so is acclimatization. Make sure to take your time, walk steadily, and allow your body to adjust to the altitude to reduce the risk of altitude sickness. The climb typically takes around 3 to 4 days, so be prepared for a multi-day trek that will push you physically and mentally.

 

How Do I?  

In Tanzania, local regulations require all climbers to be accompanied by a licensed guide. These guides, usually working with a team of porters, will ensure your safety, help with navigation, and take care of the heavy lifting, such as carrying luggage, food, and equipment. Porters are also responsible for setting up and dismantling camps, preparing meals, and ensuring everything is in order at your campsites.

It’s crucial to verify that your guide comes from a reputable organization. Choose companies that adhere to ethical practices, ensuring fair wages and good working conditions for porters. Ethical companies, like Tenebo Adventures, help promote sustainable tourism while enhancing the experience for climbers.

 

After Climbing Mount Meru  

Many climbers choose to relax and unwind after summiting Mount Meru. A great way to celebrate your achievement is by exploring Arusha, the gateway to Mount Meru, with its vibrant restaurants, bars, and entertainment venues. For those who enjoy wildlife, consider going on a safari to see Tanzania’s famous Big 5 in nearby parks like Serengeti, Tarangire, or Ngorongoro Crater. If you're looking for something more relaxing, a visit to the Kikuletwa Hot Springs near Arusha will help rejuvenate your muscles. Alternatively, you can treat yourself to a beach holiday in Zanzibar, where the stunning beaches and rich culture provide the perfect getaway.  

Routine  

Your day on Mount Meru will begin early, typically at 06:00, with a hearty breakfast before breaking camp. You will carry a packed lunch and start your trek for the day, stopping for breaks as necessary. By late afternoon, you’ll arrive at the next campsite, where you can rest and enjoy a satisfying dinner. It’s important to bring a dry, comfortable set of clothes for your time inside the tent.

Keep in mind that Mount Meru has limited facilities, and there are no toilets or washing facilities on the mountain. Staying hydrated is essential, so make sure to drink plenty of fluids throughout the day, and don't forget to take frequent breaks to avoid overexertion.

 

Climbing Mt Meru Overview


Climbing Mount Meru (4,566 meters/14,980 feet) offers an exhilarating and scenic adventure, perfect for those seeking a challenging but accessible alternative to Mount Kilimanjaro. The trek takes you through diverse environments, from lush rainforests to rocky highlands and moorlands, providing stunning views, wildlife encounters, and the opportunity to acclimatize before tackling higher peaks. The ascent is demanding, particularly on the final stretch to the summit, but the reward is a breathtaking sunrise at Meru Peak, with panoramic vistas of the surrounding landscapes, including Mount Kilimanjaro in the distance. The climb typically takes four days, with a gradual ascent, ensuring proper acclimatization and making it a memorable and achievable goal for those in good physical condition.

 ----- MAP OVERVIEW

    • ​Momella Gate
    • Miriakamba Hut
    • Saddle Hut
    • Meru Peak
    • Miriakamba Hut
    • Momella Gate
  • Duration    ~ 5 Days
  • Difficulty   ~ Moderate
  • Price          ~ $ 2500 per person

ITINERARY


DAY - 1

Airport pick-up- Drop off at Hotel

Upon arrival at Kilimanjaro International Airport (JRO), our representative will meet you and transfer you to the hotel. The hotel offers all the essentials for a comfortable stay, including cozy rooms, internet access, hot water, a swimming pool, and friendly staff. In the evening, you'll have an orientation session with our tour coordinators to ensure you're fully prepared for the spectacular Meru climb ahead.


DAY - 2

From Momella Gate to Miriakamba Hut (Trekking time: 5-6 hours Distance: 10 km (6.2 miles)

In the morning, you'll depart for Arusha National Park, followed by a 2.5-3 hour drive to the trailhead. At Momella Gate, the guides will take care of the entry permit formalities, and then you'll begin your trek to Miriakamba Hut. Along the way, you're likely to spot wild animals such as warthogs, zebras, monkeys, antelopes, and occasionally elephants.

Upon arrival at Miriakamba Hut, a hot lunch will be served, and you'll have time to rest or explore the surroundings.

PLEASE NOTE: This will be your first day at higher altitude, so it’s essential to follow these guidelines:

  • Drink over 4 liters of bottled water daily, sipping frequently throughout the day.
  • To help reduce the effects of altitude sickness, consider taking preventive medication. Many climbers take these pills before their daily ascent to lessen discomfort. Our team will provide more specific recommendations along with your itinerary, and we recommend consulting your doctor before the trip to discuss any health concerns or allergies.

At night, you may experience some discomfort due to the altitude, as your body gets less oxygen during sleep. This may cause symptoms like headaches or sickness. Pay close attention to how you feel, and inform your guide if you begin experiencing any symptoms of altitude sickness.



DAY - 3

From Miriakamba Hut to Saddle Hut Trekking time: 4-5 hours Distance: 8 km (4.9 miles)

After breakfast, the group will begin the trek to Saddle Hut. The rainforest zone will soon give way to heath and moorland, with large trees lining the trail and offering breathtaking panoramic vistas.

Upon reaching Saddle Hut, those who feel energetic can continue to Little Meru Peak, which will further aid your acclimatization process.

Hot lunch and dinner will be served at the camp by our team.


DAY - 5

From Miriakamba Hut to Momella Gate  Distance: 10 km  Hiking Time: 2-4 hours


On the final day, we will descend swiftly through the tropical rainforest to Momella Gate. Once at the base of the mountain, our vehicle will be waiting to drive us back to the hotel in Arusha.


DAY - 4

Saddle Hut to Meru Peak and to Miriakamba Hut  Trekking time: 8-12 hours Distance: 19 km (11.8 miles)

At midnight, the group will wake up and begin the strenuous trek to Meru Peak. The hike will be challenging, with particularly steep sections leading to Rhino Point and Cobra Point—so be cautious and take your time.

The group will reach Meru Peak (4,565 m/14,977 ft) by sunrise, where you'll experience breathtaking panoramic views and a mesmerizing sunrise.

After spending some time at the summit, the group will descend to Miriakamba Hut for a well-deserved hot lunch, dinner, and overnight stay.

 

Inclusions

  • Park fees
  • All activities (unless labeled as optional)
  • All accommodation as stated in the itinerary
  • A professional driver/guide
  • All transportation (unless labeled as optional)
  • All Taxes/VAT
  • Roundtrip airport transfer
  • All Meals (as specified in the day-by-day section)
  • Drinking water on all days
  • Camping Equipment
  • Porterage

Exclusions

  • International flights (from/to home)
  • Additional accommodation before and at the end of the tour
  • Tips (tipping guideline US$20.00 pp per day)
  • Personal items (souvenirs, travel insurance, visa fees, etc.)
  • Government imposed increase of taxes and/or park fees
  • Alcoholic drinks
  • Rescue Fee
  • Climbing Gear
  • Sleeping Bag